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Chest:
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a DIAGONAL fold on the lateral edge of the pectoral muscle,
halfway between the nipple and the anterior axillary line (front of
underarm crease). The fold should be parallel to the edge of the
pectoral muscle.
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Abdomen:
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a VERTICAL fold one inch to the right of the umbilicus.
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Thigh:
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a VERTICAL fold in the middle of the front thigh, halfway
between hip and knee joints.
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Triceps:
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a VERTICAL fold halfway between the shoulder and elbow
joints, on the posterior midline of the upper arm (over the
tricep muscle).
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Biceps:
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a VERTICAL fold halfway between the shoulder and elbow joints,
on the anterior midline of the upper arm.
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Subscapular:
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a DIAGONAL fold at the back, just below the inferior angle
of the scapula (shoulder blade), at a 45° angle WRT horizontal,
turning clockwise.
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Suprailiac:
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a DIAGONAL fold just above the iliac crest (front-side top tip of
hip bone), at about 30° angle WRT horizontal, turning clockwise.
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Axilla:
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a VERTICAL fold on the midaxillary line (below the armpit)
at the level of the nipple.
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Calf:
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a VERTICAL fold in the middle of the medial head of
the gastrocnemius.
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Lower back:
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a HORIZONTAL fold approximately at the position of the
kidney (about 2 inches to the right of the spine, and 1 inch
above the umbilicus level).
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